Blissfulness of All Existence
Welcome to Oneness Yoga Challenge to kindle body bliss.
Oneness Yoga is a movement for spiritual fitness.
Let me ask you a question.
Have you ever tasted bliss in the body?
Moments when you felt every cell in your body was flowering, was opening like petals of a flower in the morning light of the sun,
moments when you felt a burst of colors all around you, when fragrances made you smile, ordinary sounds from near and far felt like notes in a music, and breath felt like rolling waves breaking upon the sands.
Awakening to this body bliss, I call spiritual fitness.
Bliss is kind of physical also- it detoxes the brain of the toxic wastes accumulated by everyday stresses.
In bliss, you access the higher order neural networks of the brain that slow down cellular ageing.
Please know that we have created a very gentle, non aggressive and yet a challenging experience for you.
Each of the Surya Namaskaras will be a milestone to rest in and connect to the universal Intelligence or the divine.
Each asana will first begin with HaTa Yoga or movement into perfect alignment or asana with perfect breath.
Followed by Karma Yoga which is immense attention to every single action in the movement.
We then elevate it to Rajayoga by meditating on the corresponding chakra and mantra.
The next stage we enter Bhakti Yoga by connecting to Universal Intelligence or the divine with Bhaava.
We culminate the asana with Jnana Yoga by holding the realisation of the blissfulness of all Existence.
You are taking baby steps in each of these yogas.
So welcome to Oneness yoga challenge to kindle body bliss.
Available in English, International and Indian regional languages
Meet Your Teacher
“For every day spent in suffering is a wasted day, and every day lived in a beautiful state is life truly lived.”
Sri Preethaji, along with her husband Sri Krishnaji is the co-creator of Ekam – a Movement for transforming human consciousness with millions of followers worldwide. Sri Preethaji is a rare enlightened sage who impacts her students not only through her wisdom but through the power of her consciousness. As the co- Founder of Ekam, Sri Preethaji has created numerous courses, processes and retreats leading millions on profound journeys into awakening.
Learning from Sri Preethaji is a true blessing. It is awakening to a new consciousness for a new life.
Be a Oneness Yogi
Set aside 21 mins everyday to experience body bliss.
Make Oneness Yoga an integral part of your life.
Day 1 - Introduction to Oneness Yoga
Day 2 - Asana with perfect breath
Day 3 - Perfection in action
Day 4 - The Royal path
Day 5 - Know your true self
Day 6 - The path of love
Day 7 - Create a magnificent Divine Field
"I have been very fortunate to have had the privilege of studying directly with Sri Preethaji & Sri Krishnaji. Living in a state of beauty and understanding our suffering allows us a better quality of life."
Checkout our other courses
PREETHAJI IMPACTS THROUGH HER WISDOM AND THE POWER OF HER CONSCIOUSNESS Millions of people wake up every morning to Sri Preethaji’s Soul Sync Meditation. As a mystic – philosopher, she imparts her wisdom about the worldly and the spiritual, the scientific and transcendental, the intellect and the heart. Through her Mystic Secrets of Soul Sync Sri Preethaji opens you to the limitlessness of your being.
Sri Preethaji guide you to Your heart’s magnetic field connects to the Universal Intelligence to create miracles Gratitude Towards Mother Gratitude Towards Father Gratitude Towards Partner Gratitude Towards Sibling Gratitude Towards Friend Gratitude Towards The Child Gratitude Towards People At Work Gratitude Towards Your Body Gratitude Towards Earth Gratitude Towards Difficult Challenges of Life Gratitude Towards Teacher Gratitude Towards Divine