Oneness Yoga Challenge

with Sri Preethaji

Awaken body bliss, your adventure to create spiritual fitness

Blissfulness of All Existence

Welcome to Oneness Yoga Challenge to kindle body bliss.

Oneness Yoga is a movement for spiritual fitness.

Let me ask you a question.
Have you ever tasted bliss in the body?

Moments when you felt every cell in your body was flowering, was opening like petals of a flower in the morning light of the sun,
moments when you felt a burst of colors all around you, when fragrances made you smile, ordinary sounds from near and far felt like notes in a music, and breath felt like rolling waves breaking upon the sands.

Awakening to this body bliss, I call spiritual fitness.

Bliss is kind of physical also- it detoxes the brain of the toxic wastes accumulated by everyday stresses.

In bliss, you access the higher order neural networks of the brain that slow down cellular ageing.

Please know that we have created a very gentle, non aggressive and yet a challenging experience for you.

Each of the Surya Namaskaras will be a milestone to rest in and connect to the universal Intelligence or the divine.

Each asana will first begin with HaTa Yoga or movement into perfect alignment or asana with perfect breath.

Followed by Karma Yoga which is immense attention to every single action in the movement.

We then elevate it to Rajayoga by meditating on the corresponding chakra and mantra.

The next stage we enter Bhakti Yoga by connecting to Universal Intelligence or the divine with Bhaava.

We culminate the asana with Jnana Yoga by holding the realisation of the blissfulness of all Existence.

You are taking baby steps in each of these yogas.

So welcome to Oneness yoga challenge to kindle body bliss.

Available in English, International and Indian regional languages

Full Time Access

Rs 3000/-

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By purchasing the Oneness Yoga Challenge - you have lifetime access to the course.
This challenge can be taken up both by a beginner to yoga as well as an expert. You build great strength and vitality in your body that would break you free of your physical limitations and expand your body’s potential. Your body would move into a miraculous zone where it can heal and restore itself.

The Oneness Yoga Challenge would impact your mind, nurture a calm and unagitated mind to live your everyday life in beauty and harmony.

It will enhance your attention span significantly and nurture a more intelligent mind.

Yoga has become an international movement because a lot of research has happened on yoga.

Yoga doesn't work on segregated muscle groups, it actually activates the parasympathetic nervous system and relaxes the body, completely slows down, regulates your heartbeat, it regulates your blood pressure. It enhances the feeling of wellness at the same time, in a very healthy organic manner gets your body to its right weight.

Yoga is definitely not a method to reach size zero. It is about reaching an optimal state of health, vitality, and vigor. It's one of the greatest relaxation exercises for the mind. And I believe that that is why the yoga movement has caught up across the world.

While most physical exercises are only over a hundred years or a couple of hundred years old. Yoga is a time-tested method taught by sages over 1000s of years.

Still, we would say that it is only a partial view of yoga that is spreading all over the world. The greater dimension of yoga is yet to be realized.

To help the world realize the true spirit of yoga is a very dear passion to Sri Preethaji & Sri Krishnaji, Co-creators & Co-founders of Ekam. That's why they have launched the Oneness yoga challenge. So you can experience body bliss.

Welcome to the experience along with your family & friends.

Meet Your Teacher

“For every day spent in suffering is a wasted day, and every day lived in a beautiful state is life truly lived.”

Sri Preethaji, along with her husband Sri Krishnaji is the co-creator of Ekam – a Movement for transforming human consciousness with millions of followers worldwide. Sri Preethaji is a rare enlightened sage who impacts her students not only through her wisdom but through the power of her consciousness. As the co- Founder of Ekam, Sri Preethaji has created numerous courses, processes and retreats leading millions on profound journeys into awakening.

Learning from Sri Preethaji is a true blessing. It is awakening to a new consciousness for a new life.

Be a Oneness Yogi

Set aside 21 mins everyday to experience body bliss.

Make Oneness Yoga an integral part of your life.

Day 1 - Introduction to Oneness Yoga
Day 2 - Asana with perfect breath
Day 3 - Perfection in action
Day 4 - The Royal path
Day 5 - Know your true self
Day 6 - The path of love
Day 7 - Create a magnificent Divine Field

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Usher

Singer, Songwriter

"I have been very fortunate to have had the privilege of studying directly with Sri Preethaji & Sri Krishnaji. Living in a state of beauty and understanding our suffering allows us a better quality of life."